Open Breathwork Freely Breathe 2.0.3
Free Version
Publisher Description
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.
Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apr 17, 2024
Version 2.0.3
Bug fixes, add purchase options.
About Open Breathwork Freely Breathe
Open Breathwork Freely Breathe is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Open Breathwork Freely Breathe is Thanh An Nguyen. The latest version released by its developer is 2.0.3.
To install Open Breathwork Freely Breathe on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Open Breathwork Freely Breathe as malware if the download link is broken.
How to install Open Breathwork Freely Breathe on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Open Breathwork Freely Breathe is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Open Breathwork Freely Breathe is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
